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Start Now: One Month for $59

Teacher Training

Start Now: One Month for $59

Teacher Training

Start Now: One Month for $59

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up yoga

4325 Nicollet Ave
Minneapolis, MN 55409
(612)-825-4609

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Crow (Bakasana)

Our single full arm balance in the Power Up Sequence. We’re warmed up from head to toe and ready to bring courage to the forefront and balance on two hands. The keys to this posture are being intentional with your set up AND

We know you love the heat and intensity of a power class, but remember we’re just as passionate about being a space for deep rest and grounding. As we move into November, a month of gratitude (and the election), we invite you to explore the bal

Join us for Emma’s 7pm Ease Up tonight (and every Wednesday)!

Sometimes, we all need to slow down, both on and off the mat. In this slow-flow vinyasa class, you’ll connect with breath, mind, and body at a gentler pace than our power cla

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