Building on your understanding from The power of the pose or your past experience, this workshop explores the art of offering effective hands-on assists to support and enhance others’ practice.

With Kelsey, discover why assisting is a valuable tool for connection, alignment, and growth, and learn the different types of assists, such as directional and deepening. Through partner exercises, you’ll gain real-life experience in providing confident and intentional assists. This workshop will empower you to help others find stability, ease, and possibility in their postures.

Investment for Sunday: $90

Combined Experience: The Power of the Pose & The Power of Assisting

Join both workshops for a complete immersion! Experience the in-depth breakdown of key postures on Day 1 and explore the art of assisting on Day 2. Together, these workshops offer a holistic approach to deepening your practice and empowering others.

Investment: $199
All levels welcome